Thursday, February 20, 2014

Can a hot tub make me sick?



Short answer: Yes
Hot tubs — especially ones in spas, hotels, and gyms — are perfect breeding grounds for germs.
The water is not hot enough to kill bacteria, but is just the right temperature to make microbes grow even faster. Even though hot tubs are treated with chlorine, the heat causes the disinfectant to break down faster than it would in regular pools.
The most common hot tub infection is pseudomonas folliculitis, which causes red, itchy bumps. A more dangerous side-effect of soaking in a dirty Jacuzzi is a form of pneumonia known as Legionnaire's disease. This is what reportedly sickened more than 100 people at the Playboy Mansion back in 2011.


Monday, February 17, 2014

Is the MSG in Chinese likely to give you a headache?

Short answer: No
A review of 40 years of clinical trials, published in thejournal of the American Academy of Nurse Practitioners in 2006, found that all previous research "failed to identify a consistent relationship between the consumption of MSG and the constellation of symptoms that comprise the syndrome," including headaches and asthma attacks.
The misconception spawned from several poorly-done small studies in the 1960s that seemed to connect MSG with a variety of maladies that people experienced after eating at Chinese restaurants.

Well this is god because I do like my Chinese food.


Saturday, February 15, 2014

Do I need sunscreen with more than 30 SPF?

Short answer: No
Sunscreens with an SPF (sun protection factor) of 30 block about 97% of ultraviolet rays, while sunscreens with an SPF of higher than 30 block 97%-98%.
It's more important that you choose "broad-spectrum" sunscreen, meaning it protects against both UVB and UVA rays. Sunbathers also need to apply a generous amount of sunscreen in order to get the full benefit of the SPF.


Friday, February 14, 2014

Is drinking fruit juice as good for you as eating fruit?



Short answer: No
Calorie for calorie, whole fruit provides more nutritional benefits than drinking the pure juice of that fruit. That's because when you liquefy fruit, stripping away the peel and dumping the pulp, many ingredients like fiber, calcium, vitamin C, and other antioxidants are lost.
For comparison, a five-ounce glass of orange juice that contains 69 calories has .3 grams of dietary fiber and 16 milligrams of calcium, whereas an orange with the same number of calories packs 3.1 grams of fiber and 60 milligrams of calcium.


Thursday, February 13, 2014

Does olive oil prevent heart disease?

Short answer: Yes
The health benefits of olive oil come from the presence of polyphenols, antioxidants that reduce the risk of heart diseases and cancers.
But to get these healthy compounds, consumers should buy good-quality, fresh "extra-virgin" olive oil, which has the highest polyphenol content. Most commercially available olive oils have low levels of polyphenols associated with poor harvesting methods, improper storage, and heavy processing. 


Wednesday, February 12, 2014

Is walking as effective as running?

Short answer: Yes
Studies have shown that how long you exercise — and thus how many calories you burn — is more important than how hard you exercise. Running is a more efficient form of exercise, but not necessarily better for you.
A six-year study published in the journal Arteriosclerosis, Thrombosis, and Vascular Biology in April found that walking at a moderate pace and running produced similar health benefits, so long as the same amount of energy was expended.


Tuesday, February 11, 2014

Do nuts make you fat?



Short answer: No
As much as 75% of a nut is fat. But eating fat doesn't necessarily make you fat. The bigger factor leading to weight gain is portion-size. Luckily, nuts are loaded with healthy fats that keep you full. They're also a good source of protein and fiber.
One study even found that whole almonds have 20% less calories than previously thought because a lot of the fat is excreted from the body.

Monday, February 10, 2014

Do sugary soft drinks lead to diabetes?

Short answer: Yes
The majority of health research is stacked against sugar-sweetened soda. A large 2004 study in the Journal of the American Medical Association found that women who drank one or more sugary drinks per day increased their risk of developing type 2 diabetes by 83% compared to those who consumed less than one of these beverages per month.

Sunday, February 9, 2014

WHO GETS TO BE AN MXA TEST RIDER?

There are three levels of MXA test rider: (1) In house; (2) MXA Race Team; (3) Photo Session. 

"In house" test riders have been testing bikes for years. They have ridden virtually every bike made, including factory works bikes and high-dollar exotics. These are the most experienced test riders in the world, because unlike manufacturers test riders, they aren't bound to one brand or one engine size. No MXA test bike is evaluated by any single rider but will be ridden by Jody Weisel, John Basher, Dennis Stapleton, Alan Olson and Willy Musgrave before it is handed down to the next tier of test riders--the MXA race team.

The "MXA race team" races every week and can normally be found at Glen Helen, Cahuilla Creek, Piru, Gorman or Competitive Edge. MXA race team members get free bikes, parts, clothes, helmets, maintenance and tires. But, they have to race a different bike every week, sometimes a different bike between motos. Their job is to accumulate a vast reservoir of information about each test bike in a short period of time. Its not unusual for one test bike to be ridden in four different classes on the same day.

The "Photo Session" riders ride the bikes for magazine photography. Many famous riders have spent time before the MXA cameras, the best known being Jeremy McGrath, but Mike Craig, Mike Chamberlain, Lance Moorewood, Clark Jones, Larry Brooks, Jeff Ward, Greg Schnell and Phil Lawrence have done the deed.


Does sugar cause hyperactivity?

Short answer: No
Following a review of 23 studies, a 1996 report published in the Journal of the American Medical Association concluded that sugar "does not affect the behavior or cognitive performance of children."
The age-old myth that kids misbehave when they eat large amounts of candy, cookies, and other junk food, could be related to the type of events where these foods are typically served. For example, kids are more wound-up at birthday parties and during Halloween when sweet treats tend to flow freely.

Saturday, February 8, 2014

Do Cough Syrups Really Work?

Do cough syrups work?

Short answer: No
In 2006, the nation's chest physicians agreed that the majority of over-the-counter cough medicines don't actually work. These colorful syrups typically contain doses of codeine and dextromethorphan that are too small to be effective.
Only cough suppressants that contain older antihistamines seem to relieve coughs. That includes brompheniramine, an active ingredient in Dimetapp















Friday, February 7, 2014

Rich vs Poor What Makes You Happy

So just another day looking for the gold mine in which we are all in search of, and until this day I have not found something that makes a buck fast enough. Here is the problem and don't think it will not happen to anyone we all say all I want is whatever that amount is in your head, but just realize one thing that will never be enough. As you make more you spend more and if you have that successful drive and determination you might get what you want, but what I am saying is that you will never be happy money does not buy happiness as we all think it does. So whatever you have now make best of life and be happy enjoy it because you only live once. I am not trying to say do not be successful, but I am just trying to say be happy with what ever cards you are dealt, and do not give up and trying just keep in the back of your mind you are happy no matter what the turn out is.


Wednesday, February 5, 2014

What Is The Best Way To Market Yourself

As we all know there are many ways to market yourself with sites like Linkedin allows you to meet other professional for a good marketing avenue. Then you have Google Blogger which can be very helpful to get an audience of followers which could help you in the long run too. We can not forget twitter where half the world use to tweet to get there message out there with there little tweets. Then with all the others in-between and still new arriving and going there i one that sticks out with all of us. Yes Facebook that happens to be the biggest way to communicate with the world these days. It seems like everyone that has a computer has an account. So I guess if you can figure out to network on Facebook and draw a crowd this might be the way until of course something new comes along.


Tuesday, February 4, 2014

Aweber Is A Must Have For Making Your Business Bigger

As we have been talking about networking and how to get your name out there and keep your customers there is a must have for all your contacts. Most of you have probably heard of aweber.com, but it really is a must have to keep track of customers or anyone you are trying to see what you have to cell. It lets you do bulk emails, flyers and so much more. I would recommend this website to anyone trying to build there business this is a great start.

Monday, February 3, 2014

Marketing Is The Best Way To Get Success

Wow all of this junk mail that we get and all the promises we get from everyone telling us to try there money making system you can not fail. Well after you read your tenth one out of a thousand you can see they are all doing basically the same thing. So I guess this tells us that network marketing seems to be the way to get successful and it don't matter what business you have or enjoy if you learn how to market right you will be successful. So just a little hint of advise for all of you trying to make your own success story just start learning how to market and hopefully all your dreams will come true. I just want to make sure you know that not everything is easy and you have to keep going and not give up. All your failures will just be learning experience and they will make you stronger and better.


Sunday, February 2, 2014

If You Were Back In High School What Would You Change

Okay here is a question that I was thinking about for a long time, but just thought I would throw it out there and see if we get a response. Now for all those people out there that are successful or just making ends meet which should be most the world. I was wondering now that your out of school do all the geeks wish they were popular and not so smart but when you answer what would have changed in what you are doing now. On the other hand do all the popular people do you wish that you studied more, and I that too would change what you are doing in life. The last point of view would be well you just like how everything turned out and wish nothing would change.